Fatty acids, total polyunsaturated in Snacks, peas, roasted, wasabi-flavored Calculator

Snacks

In 100 g (Grams) of Snacks, peas, roasted, wasabi-flavored there is 1.951 g of Fatty acids, total polyunsaturated.


Snacks, peas, roasted, wasabi-flavored

Snacks, peas, roasted, wasabi-flavored is a type of Snacks. The most significant nutrients in Snacks, peas, roasted, wasabi-flavored are listed below.

Water 6.93 g
Energy (calorie) 432 kcal
Energy (joule) 1808 kJ
Protein 14.11 g
Total lipid (fat) 14.11 g
Ash 2.65 g
Carbohydrate, by difference 62.2 g
Fiber, total dietary 3.8 g
Sugars, total 14.11 g
Sucrose 12.73 g
Glucose (dextrose) 0.24 g
Fructose 0.78 g
Lactose 0 g
Maltose 0.34 g
Galactose 0 g
Calcium, Ca 123 mg
Iron, Fe 3.8 mg
Magnesium, Mg 102 mg
Phosphorus, P 270 mg
Potassium, K 732 mg
Sodium, Na 300 mg
Zinc, Zn 3.31 mg
Copper, Cu 0.444 mg
Manganese, Mn 1.254 mg
Selenium, Se 7.2 µg
Fluoride, F 0 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.614 mg
Riboflavin 0.314 mg
Niacin 5.06 mg
Pantothenic acid 0.479 mg
Vitamin B-6 0.548 mg
Folate, total 138 µg
Folic acid 0 µg
Folate, food 138 µg
Folate, DFE 138 µg
Choline, total 57.9 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 77 µg
Retinol 0 µg
Carotene, beta 901 µg
Carotene, alpha 42 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 1537 IU
Lycopene 0 µg
Lutein + zeaxanthin 4930 µg
Vitamin E (alpha-tocopherol) 2.31 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 1.88 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 2.84 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 1.95 mg
Tocotrienol, delta 0.15 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 50.3 µg
Fatty acids, total saturated 5.29 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.105 g
16:0 hexadecanoic, palmitic fatty acid 4.672 g
18:0 octadecanoic, stearic fatty acid 0.461 g
Fatty acids, total monounsaturated 5.792 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.047 g
18:1 undifferentiated 5.73 g
20:1 eicosenoic, gadoleic 0.015 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.951 g
18:2 undifferentiated 1.82 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.131 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Phytosterols 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Snacks, peas, roasted, wasabi-flavored